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Meditation

Both inspiration and nourishment draw many people to explore and understand the healing power of mindfulness and meditation. There are many paths to this practice, each with its own orientation and teaching style, to appeal to people with different temperaments, motivations and interests. Meditation creates healing transformation at different levels for each individual.

Meditation is a discipline through which those seeking tranquility and harmony may discover a heightened awareness, acceptance and ability to let go. The goal of meditation is to face yourself, to look within. Meditation is not about achieving anything, including enlightenment. One meditates to discipline the mind, to cultivate awareness, and to see things as they are.

Through meditation, we open the mind is to see “What is true, now?” Our most creative thinking, resonating at a higher vibration, flows from an open mind. Being open requires that you not rely solely on reaching a goal or adhering to a plan. An open mind provides a flowing space-in-time for the delicious possibility of mindfulness, relaxation, and all manner of unexpected opportunities.

Learn how to help yourself and others be healthy in body, mind and spirit.

American Institute of Holistic Theology offers nonsectarian college degree programs through distance learning—an exciting alternative. Independent, self-paced programs give you a chance to direct your own learning within guidelines developed by holistic health and religious science professionals. Earn a Ph.D. in Metaphysics to prepare for a career as a theocentric health counselor. Study the exciting field of the paranormal with our Parapsychic Science program. You can do all of this and more without leaving home.

You can earn an advanced degree in:

• Holistic Health — designed to acquaint students with the gifts of Divine, no-limits healing that each of us possess. Courses include Spontaneous Healing, Vibrational Healing, Shamanic Journeys.
• Holistic Ministries — learn to minister to the “whole person.” Courses include Spiritual Development, Breathwork, Holistic Living, Life Skills.
• Holistic Theology — an integration of spiritual paths that honor the infinite nature of God. Courses include World Religions, Therapeutic Prayer, Spirituality and Personal Transformation.
• Metaphysics — a branch of philosophy concerned with first causes. Courses include Introduction to Yoga, Chakra Therapy, Spiritual and Psychic Healing.
• Parapsychic Science — the investigation of psychic phenomena. Courses include Understanding Angels, Extrasensory Impressions, Astral Projection.

Learn how to practice as a holistic health counselor. All programs offer comprehensive courses in the legal and administrative aspects of building and maintaining a counseling practice. All programs lead to the opportunity to become a licensed minister/practitioner of health an healing if one so chooses.

Visit our Web site, request a free printed catalog or view our online version.

2112 11th Avenue South • Suite 520 • Birmingham, AL 35205-2841 • 1-800-949-4325